P.A.L. (Peace At Lunch)
Jul 2-3, Jul 7-8, Jul 14-15, Jul 21-22, Jul 28-29, Aug 6-7, Aug 11-12, Aug 20-21, Aug 25-26
Time & Location
Jul 02, 2026, 11:30 AM – Aug 26, 2026, 1:00 PM
Martha Retreat Centre, 1130 Scenic Dr S, Lethbridge, AB T1K 7J1, Canada
About the Event
11:30 am - 1:00 pm, Jul 2-3, Jul 7-8, Jul 14-15, Jul 21-22, Jul 28-29, Aug 6-7, Aug 11-12, Aug 20-21, Aug 25-26
Note: This year we will be hosting PAL in July and August. Due to the continued increase in grocery costs, we have also had to adjust our pricing accordingly.
Come alone or bring a friend to have a homemade lunch on the beautiful grounds of the Martha Retreat Centre. All you need to do – choose the date with your favourite lunch, pick it up at the East door, select a bench, enjoy the view. Unplug to rest, relax, renew. BE recharged to continue navigating through your day. The time for picking up your lunch is between 11:30 am and 1:00 pm, you can stay on the grounds as much time as you like.
Individual or group bookings are available. Register online or call 403-328-3422. Cost:…
Cost
Peace At Lunch - Jul 2
Sale ends
Jun 29, 9:00 AM
PULLED PORK SANDWICH (bun, slow cooked pork shoulder, BBQ sauce) COLESLAW (green cabbage, carrot, yogurt, mustard, black pepper, salt) FRUIT, PECAN CHOCOLATE COOKIE TEA, COFFEE, LEMONADE
CA$25.00
+CA$0.63 ticket service fee
Peace At Lunch - Jul 7
Sale ends
Jul 05, 11:50 PM
BLT SANDWICH (cape seed loaf, bacon, tomatoes, green lettuce, salt & pepper, mayo, mustard) BROCCOLI SALAD (broccoli, bacon, red onion, dried cranberries, sunflower seeds, feta cheese) FRUIT, CHOCOLATE BROWNIE TEA, COFFEE, LEMONADE
CA$25.00
+CA$0.63 ticket service fee
Peace At Lunch - Jul 8
Sale ends
Jul 05, 11:50 PM
BLT SANDWICH (cape seed loaf, bacon, tomatoes, green lettuce, salt & pepper, mayo, mustard) BROCCOLI SALAD (broccoli, bacon, red onion, dried cranberries, sunflower seeds, feta cheese) FRUIT, CHOCOLATE BROWNIE TEA, COFFEE, LEMONADE
CA$25.00
+CA$0.63 ticket service fee
Peace At Lunch - Jul 14
Sale ends
Jul 12, 11:50 PM
CHEESESTEAK PANINI (beef steak, ciabatta rolls, provolone cheese, bell pepper, oregano, garlic, onion) SPINACH GOUDA SALAD (spinach, mushrooms, bacon, green onion, gouda cheese, balsamic vinegar, olive oil, salt & pepper) FRUIT, POPPY SEED LEMON LOAF TEA, COFFEE, LEMONADE
CA$25.00
+CA$0.63 ticket service fee
Peace At Lunch - Jul 15
Sale ends
Jul 12, 11:50 PM
CHEESESTEAK PANINI (beef steak, ciabatta rolls, provolone cheese, bell pepper, oregano, garlic, onion) SPINACH GOUDA SALAD (spinach, mushrooms, bacon, green onion, gouda cheese, balsamic vinegar, olive oil, salt & pepper) FRUIT, POPPY SEED LEMON LOAF TEA, COFFEE, LEMONADE
CA$25.00
+CA$0.63 ticket service fee
Peace At Lunch - Jul 21
Sale ends
Jul 19, 11:50 PM
AVOCADO EGG SALAD SANDWICH (hard boiled eggs, avocado, olive oil, multigrain bread) QUINOA SALAD WITH CHICKPEAS AND FETA (quinoa, golden sultana raisins, chickpeas, parsley, feta cheese, apple, walnuts, olive oil, lemon juice, honey, curry powder) FRUIT, CRANBERRY WHITE CHOCOLATE COOKIE TEA, COFFEE, LEMONADE
CA$25.00
+CA$0.63 ticket service fee
Peace At Lunch - Jul 22
Sale ends
Jul 19, 11:50 PM
AVOCADO EGG SALAD SANDWICH (hard boiled eggs, avocado, olive oil, multigrain bread) QUINOA SALAD WITH CHICKPEAS AND FETA (quinoa, golden sultana raisins, chickpeas, parsley, feta cheese, apple, walnuts, olive oil, lemon juice, honey, curry powder) FRUIT, CRANBERRY WHITE CHOCOLATE COOKIE TEA, COFFEE, LEMONADE
CA$25.00
+CA$0.63 ticket service fee
Peace At Lunch - Jul 28
Sale ends
Jul 26, 11:50 PM
GRILLED CHEESE SANDWICH (sourdough bread, mozzarella and cheddar cheese, tomatoes, roasted red peppers, pesto) SPINACH SALAD WITH CHICKEN AND AVOCADO (spinach, avocado, boiled eggs, croutons, cucumber, cherry tomatoes, balsamic vinegar, Dijon mustard, mayonnaise, garlic, salt, pepper) FRUIT, BANANA BREAD TEA, COFFEE, LEMONADE
CA$25.00
+CA$0.63 ticket service fee
Peace At Lunch - Jul 29
Sale ends
Jul 26, 11:50 PM
GRILLED CHEESE SANDWICH (sourdough bread, mozzarella and cheddar cheese, tomatoes, roasted red peppers, pesto) SPINACH SALAD WITH CHICKEN AND AVOCADO (spinach, avocado, boiled eggs, croutons, cucumber, cherry tomatoes, balsamic vinegar, Dijon mustard, mayonnaise, garlic, salt, pepper) FRUIT, BANANA BREAD TEA, COFFEE, LEMONADE
CA$25.00
+CA$0.63 ticket service fee
Peace At Lunch - Aug 6
Sale ends
Aug 02, 11:50 PM
GRILLED CHICKEN WITH PESTO SANDWICH (grilled chicken, olive oil, Italian seasoning, lemon juice, garlic, mozzarella, turkey bread, sun-dried tomatoes, arugula, pesto, salt & pepper) CAESAR SALAD (Romaine lettuce, garlic, egg yolk, lemon juice, olive oil, red wine vinegar, salt, pepper, grated parmesan cheese) FRUIT, LEMON CRINKLE COOKIE TEA, COFFEE, LEMONADE
CA$25.00
+CA$0.63 ticket service fee
Peace At Lunch - Aug 7
Sale ends
Aug 02, 11:50 PM
GRILLED CHICKEN WITH PESTO SANDWICH (grilled chicken, olive oil, Italian seasoning, lemon juice, garlic, mozzarella, turkey bread, sun-dried tomatoes, arugula, pesto, salt & pepper) CAESAR SALAD (Romaine lettuce, garlic, egg yolk, lemon juice, olive oil, red wine vinegar, salt, pepper, grated parmesan cheese) FRUIT, LEMON CRINKLE COOKIE TEA, COFFEE, LEMONADE
CA$25.00
+CA$0.63 ticket service fee
Peace At Lunch - Aug 11
Sale ends
Aug 09, 11:50 PM
TURKEY SANDWICH (multigrain bread, roast turkey, cranberry sauce, cheese, sprouts, lettuce, mayo) FRESH TOMATOES & MOZZARELLA SALAD (tomatoes, mozzarella cheese, basil leaves, olive oil, balsamic vinegar, sea salt) FRUIT, PECAN CHOCOLATE COOKIE TEA, COFFEE, LEMONADE
CA$25.00
+CA$0.63 ticket service fee
Peace At Lunch - Aug 12
Sale ends
Aug 09, 11:50 PM
TURKEY SANDWICH (multigrain bread, roast turkey, cranberry sauce, cheese, sprouts, lettuce, mayo) FRESH TOMATOES & MOZZARELLA SALAD (tomatoes, mozzarella cheese, basil leaves, olive oil, balsamic vinegar, sea salt) FRUIT, PECAN CHOCOLATE COOKIE TEA, COFFEE, LEMONADE
CA$25.00
+CA$0.63 ticket service fee
Peace At Lunch - Aug 20
Sale ends
Aug 16, 11:50 PM
ROASTED BEEF SANDWICH (Sourdough bread, roast beef, shaved parmesan, spring lettuce mix, creamy balsamic sauce) TOMATO CUCUMBER SALAD (tomatoes, cucumbers, red onion, fresh parsley & cilantro, olive oil, garlic, red wine vinegar, honey, oregano) FRUIT, POPPY SEED LEMON LOAF TEA, COFFEE, LEMONADE
CA$25.00
+CA$0.63 ticket service fee
Peace At Lunch - Aug 21
Sale ends
Aug 16, 11:50 PM
ROASTED BEEF SANDWICH (Sourdough bread, roast beef, shaved parmesan, spring lettuce mix, creamy balsamic sauce) TOMATO CUCUMBER SALAD (tomatoes, cucumbers, red onion, fresh parsley & cilantro, olive oil, garlic, red wine vinegar, honey, oregano) FRUIT, POPPY SEED LEMON LOAF TEA, COFFEE, LEMONADE
CA$25.00
+CA$0.63 ticket service fee
Peace At Lunch - Aug 25
Sale ends
Aug 23, 11:50 PM
CHICKEN PESTO PANINI (chicken breast, olive, oil, oregano, kosher salt, black pepper, Turkish bread, pesto, fresh mozzarella) GREEK SALAD (cucumber, red & yellow bell pepper, cherry tomatoes, red onion, feta cheese, calamata olives, garlic, dried oregano, Dijon mustard, red wine vinegar, kosher salt, black pepper, olive oil) FRUIT, CHOCOLATE BROWNIE TEA, COFFEE, LEMONADE
CA$25.00
+CA$0.63 ticket service fee
Peace At Lunch - Aug 26
Sale ends
Aug 23, 11:50 PM
CHICKEN PESTO PANINI (chicken breast, olive, oil, oregano, kosher salt, black pepper, Turkish bread, pesto, fresh mozzarella) GREEK SALAD (cucumber, red & yellow bell pepper, cherry tomatoes, red onion, feta cheese, calamata olives, garlic, dried oregano, Dijon mustard, red wine vinegar, kosher salt, black pepper, olive oil) FRUIT, CHOCOLATE BROWNIE TEA, COFFEE, LEMONADE
CA$25.00
+CA$0.63 ticket service fee
Total
CA$0.00