Nourish Today, Flourish Tomorrow
A Day of Holistic Wellbeing


Time & Location
Jun 21, 2025, 9:00 AM – 4:30 PM
Lethbridge, 1130 Scenic Dr S, Lethbridge, AB T1K 7J1, Canada
About the Event
Prepare for a day packed with nutritional and health knowledge, featuring a collective of specialists passionate about empowering your wellness journey. Together, we’ll explore foundations of longevity, diving into how nutrition and lifestyle choices make a difference in our gut health, cardiovascular wellness, hormonal well-being, and mental wealth, encompassing the essentials of the mind-body-spirit connection.
Whether you're looking to optimize your digestion, support heart health, understand your hormones, improve your mood, or manage your stress through meditation or other practices, you’ll leave with actionable strategies, fresh inspiration, and a deeper understanding of how food and lifestyle choices can affect you, now and for decades to come.
Bring your questions, and leave with more clarity, connection, and a positive path to flourishing.
Cost: $120/person (lunch and refreshments included), $205/person (overnight stay, lunch and refreshments included).
Facilitators:
Cost
Day Only
(lunch and refreshments included)
CA$120.00
+CA$3.00 ticket service fee
Day and Overnight
(overnight stay included)
CA$205.00
+CA$5.13 ticket service fee
Total
CA$0.00