MY SIX DEGREES OF MEDITATION
Overview of Meditation, which has grown into a series of sessions that explore each of the 6 degrees in depth.
Time & Location
Sep 08, 2022, 7:00 PM MDT – Sep 16, 2022, 11:35 AM MDT
1130 Scenic Dr S, Lethbridge, AB T1K 7J1, Canada
About the Event
Thursday, Sept. 8 – Oct. 20, 2022 (no class Sept 22), 7:00 to 8:30 p.m.
Overview of Meditation, which has grown into a series of sessions that explore each of the 6 degrees in depth. Each session is independent of the other, developing your meditation journey.
What I have found so fascinating about my meditation journey is all of the whispers of insight that keep showing up everyday. These whispers of insight are what I’m calling My Six Degrees of Meditation: Leadership, Resilience, Present Moment awareness, Courage, Creativity and Gratitude. Each session will include reflection from the previous week, a reflection exercise, a guided meditation, a takeaway exercise, and an opportunity to be coached. So please join me on this six-week meditation journey of reflection and insight.
Facilitator: Hailey Pinksen
My Six Degree of MeditationCA$132.50+CA$3.31 service fee