Be Still and Know (In Person)

Friday, April 29, 7:00 p.m. - Sunday, May 1, 1:00 p.m.

This silent retreat offers foundational practices in Mindfulness and Meditation – skills that support finding rest and inner peace in today’s busy world. Participants will build awareness through sitting, walking and other meditative techniques proven to relieve the mind and support healthy living. In the book “A New Earth”, Eckhart Tolle states, “Once there is a certain degree of Presence, of still and alert attention in human beings’ perceptions, they can sense the divine life essence, the one indwelling consciousness or spirit in every creature, every life-form, recognize it as one with their own essence and so love it as themselves.” This retreat is open to participants interested in growing their understanding and experience of Mindfulness and its connection to spiritual wisdom. Please bring a floor mat and blanket and arrive early on the first night to check in.

Cost: $248

Facilitator:  Hailey Pinksen